Author name: Scotty Schwartz-Owen

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Breathing Exercise With Your Heart Energy Center to Alleviate Tension and Stress

Because the green energy center generates energy for healing, and generates energy to maintain physical bodily functions, it is the perfect chakra to engage to intentionally regulate your stress and tension, using it as that energetic ‘pump’ to expel undesirable energies. Most people don’t even realize how much tension they’re actually holding, because they’re so […]

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Pink chakra: Created by us to ease movement through this shift in consciousness

As essence, we have chosen a global mass event called the “shift in consciousness” which is now being realized. This significant change of our world encompasses the entirety of our globe and is not limited to any religion, nation, race, creed, or individual. It involves us all, because within consciousness we all create the framework of our

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Cellular encoding: What does Ankarrah activate?

The Ankarrah practitioner is an active participant from the beginning and throughout the entire healing process because the symbol’s energy is first activated within the practitioner and then transferred to the individual in need of healing. At that point, the practitioner is still holding the symbols, but their energy is relayed to the other individual

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Cooperation: What occurs with Ankarrah in contrast to other healing systems

In all types of healing modalities, the practitioner is not controlling the other individual. The healer is not singularly healing the other person. Even in conventional medicine, for example, the physician isn’t actually healing the patient. The individual is healing himself or herself—but the physician participates with them. As an example, an afflicted person seeks

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